Hi everyone! I just wanted to give everyone an update on our 7-month old daughter. She discovered this past weekend that there is something called crawling. One day there was no crawling and the next day … poof! Instant kids home exercise!
Don’t get me wrong. There was plenty of kids home exercises before with the jumper, assisted walking, playing ball and stretching. Crawling brings a whole new element of kids exercise though. This is one kids exercise where the heart rate will go up some and she’s actually using several different muscle groups at the same time.
We’ve got to now be even more alert because pretty soon she’ll discover that there is a whole new world outside of the living room. I guess we need to buy those baby gates now huh?
Do you have some cool kids home exercise stories? We’d love to hear them. Drop us a line at info@myfamilyexercise.com
Check out our kids home exercise ideas at www.MyFamilyExercise.com
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